Designed to stabilize neurological activity and repair soft tissue function, neuromuscular therapy is a kind of massage utilized so as to prevent chronic pain and treat tissue injuries. Trauma from injuries can cause discomfort and interfere with nerve function. Neuromuscular therapy manipulates muscles, tendons, and connective tissues with the objective of balancing the central nervous system.
Neuromuscular therapy started in Europe during the 1930?s, primarily with the work of chiropractors Stanley Lief and Boris Chaitow. In Europe neuromuscular therapy was normally used to be able to treat pain and sports injuries. In the long run it spread to the United States. By the 1980?s two doctors, Janet Travell, M.D. and David Simmons, M.D., devised a detailed system called the five point method. Their work resulted in a detailed method to therapy by mapping trigger points in the myofascial tissue. They determined the five basic elements that result in physical pain: postural distortion, biomechanical dysfunction, ischemia, trigger points and nerve compression. The development of neuromuscular massage had an influence on therapeutic fields of practice, and the five point method evolved into what is nowadays known as neuromuscular therapy.
The lack of blood circulation on the soft tissues is referred to as a condition called Ischemia. Those going through ischemia are extremely sensitive to touch and could also go through bruising, sensitivities to temperature, and a continuous feeling of pain within the skin and bones. Ischemia is the first element causing physical pain.
The second tackles highly irritated parts in the muscles that cause pain in other areas in the body. These irritated locations are referred to as trigger points. A trigger point is a tight knot within a muscle that places additional tension on the rest of the muscle and hurts when pressed. Relief comes when intense, concentrated pressure is utilized straight to the tough spot on the muscle and held there until the knot begins to release.
One more element of pain comes from nerve entrapment or compression. Pain results when, as the result of bone loss or disc degeneration, cartilage or soft tissue presses on a nerve.
The fourth reason for pain is postural distortion. Harsh or jarring body movements take place during car accidents, falls, and other incidents which force the body off its natural longitudinal and horizontal planes.
The fifth element resulting in pain is biomechanical dysfunction. Biomechanical dysfunction occurs when a person moves incorrectly in such a way as to lead to pain over the long term. Working at a computer for long periods without an ergonomic chair or utilizing a wrong golf swing, continually, over time, may lead to musculoskeletal imbalances.
The pain caused by any of the five physiological factors can be lessened by beginning a recovery program based on massage therapy. It is essential to build balance and flexibility back into nervous system. Neuromuscular therapy utilizes a method of massage which focuses specially on detailed parts which are producing the pain. The techniques used in this type of therapy involve manipulations of the therapist?s fingertips and thumbs to massage connective tissues, ligaments and tendons. The intention is to release muscle fibers which are tight that other forms of massage might neglect.
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Source: http://articlepdq.com/health-fitness/helpful-info-regarding-neuromuscular-therapy/
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